Cozy Detox Mustard Bath
For Stress and Sore Muscles
Ingredients
Mustard Seed Powder
Baking Soda
Epsom Salts
Essential Oils
Steps
1. Fill your bathtub with hot water
2. Sprinkle in ingredients and stir
3. Submerge yourself to your neck and soak for 20-40 minutes
More Information
Mustard seed powder is one of the oldest spices used as a traditional medicine to treat a number of ailments, from common cold to congestion, soreness to achy muscles and many more. The little known fact about mustard is the detox properties. Mustard is a natural detox ingredient. It stimulates the sweat glands in the body, unclogs the tiny pores and helps the body to get rid of toxins naturally. When toxins are eliminated, it results in improved blood circulation, alleviation of pain, etc.
Mustard Seed Powder
Let's begin with Mustard Seed Powder, which hydrates skin, removes impurities, protects skin from acne. Here are even more benefits:
- Packed with anti-inflammatory properties
- helps reduce inflammation in the body
- a good source of dietary fiber
- assists in lowering blood pressure
- slows the skin aging process
Baking Soda
One of our other ingredients is Baking Soda, which absorbs excess oil, reduces acne & mild rashes, detoxifies skin. Those aren't the only benefits, here are some more:
- reduces acne breakouts
- manages pain and inflammation of skin
- contains anti-inflammatory and antiseptic properties
- reduces irritation and itching
Epsom Salts
We will also be using Epsom Salts, which removes toxins, relaxes muscles & loosens stiff joints. Advantages also include the following:
- reduces soreness and pain
- soothes skin
- reduces irritation and itching
- reduces stress
Essential Oils
Lastly, we will be using Essential Oils, which helps with sleep & decreases anxiety, treats acne & other skin troubles. Here is a list of some more benefits:
- soothes dry skin
- helps with itching and irritation
- combats oily skin
- relieves inflammation
