Skin Calming Oatmeal Bath

For Irritated Skin and Sunburns

Skin Calming Oatmeal Bath
Apple Cider Vinegar
Oatmeal
Sea Salt
Ground Ginger
Coconut Oil

Ingredients

Apple Cider Vinegar
 
|   1/4 cup
eases skin infections & soothes irritation, restores the skin's natural pH balance, decreases acne, warts, body odor, & dandruff, relieves dry skin
Oatmeal
 
|   1/2 cup
exfoliates skin, reduces redness, soaks up excess oil, naturally cleanses skin & unclogs pores
Sea Salt
 
|   1/2 cup
exfoliates skin, removes dead skin cells
Ground Ginger
 
|   2 tsp
treats nausea & digestive discomfort, contains anti-inflammatory properties
Coconut Oil
 
|   1/2 cup
soothes and nourishes skin

Steps

1

1. Fill your bathtub with hot water

2

2. Sprinkle in ingredients and stir

3

3. Submerge yourself to your neck and soak for 20-40 minutes

More Information

Sprinkle these soothing ingredients in your bath to relax and calm out of whack irritated skin and restore healthy skin.


Apple Cider Vinegar

Our first ingredient is Apple Cider Vinegar, which eases skin infections & soothes irritation, restores the skin's natural pH balance, decreases acne, warts, body odor, & dandruff, relieves dry skin. There are actually even more advantages:



  • reduces acne breakouts
  • exfoliates skin,
  • unplugs blocked pores
  • absorbs excess oils
  • brightens dark spots

Oatmeal

One of our other ingredients is Oatmeal, which exfoliates skin, reduces redness, soaks up excess oil, naturally cleanses skin & unclogs pores. Here are even more benefits:



  • helps treat dry skin
  • soothes sensitive skin
  • helps treat acne
  • contains antioxidant and anti-inflammatory properties
  • removes dead skin cells

Sea Salt

Our next Ingredient is Sea Salt, which exfoliates skin, removes dead skin cells. Some more benefits are as follows:



  • increases the natural flow of circulation
  • helps calm skin irritation
  • moisturizes dry skin
  • helps to treat acne

Ground Ginger

We will also be using Ground Ginger, which treats nausea & digestive discomfort, contains anti-inflammatory properties. Here is a list of some more benefits:



  • contains 40 anti-oxidant elements
  • prevents free radical damage
  • improves blood circulation
  • promotes collagen production
  • evens out skin tone
  • increases skin elasticity

Coconut Oil

The final piece of this recipe is Coconut Oil, which soothes and nourishes skin. Advantages also include the following:



  • reduces inflammation
  • keeps skin moisturized
  • helps heal wounds
  • protects skin from bacteria
  • helps treat acne
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