The Benefits Of Apple Cider Vinegar

Holly Marquez   |   October 19, 2020

Balances pH Levels

Apple Cider Vinegar Is great for neutralizing the pH inside and out of our bodies. As it is great for boosting your gut health when mixed with water, It is also good for balancing our skins pH.


Mix a teaspoon of apple cider vinegar with a tablespoon of water and dab a cotton ball in it and use as a toner. Do this after your daily face wash routine, let it dry then apply moisturizer of your choice (a dab of coconut oil is perfect for this as well).


apple cider vinegar on face before and after
Before And After

Lightens Skin & Cleanses Odors

Apple Cider Vinegar can also be used to neutralize dark spots on skin. Great for treating darkened skin in armpits. Mix a bit teaspoon in with a tablespoon of water and dab onto the armpit area. This has dual uses as it works as a natural deodorant as well 😀


apple cider vinegar ph
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